Discover Wellness Senior Living in Emeryville
Wellness might have become a fashionable term, but for good reason. Many of us have started to realize that there is no single answer to a healthy and happy life and that it's made up of a number of things: physical health, mental health, and spiritual and social connections.
That's why wellness is the principle behind healthy living for seniors at Emeryville. Read on to discover more about how we make that happen with our senior living Emeryville community.
A Beautiful View
Feeling good doesn't need to come from material things. Sometimes, we can experience joy and vitality with something as simple as looking at a stunning view.
Luckily, that's what is on offer for residents at The Watermark by The Bay. Moving here gives you access to unrivaled views across San Francisco Bay.
Imagine sitting with a friend in the evening to watch the sunset over one of the most famous skylines in the world: it's the retirement dream many have, but few get to experience.
Living in a community with a breathtaking vista can bring tranquility into your life, and it's also the perfect spot for a bit of meditation. It means you can put wellness at the center of your senior years by simply making the right decision about your retirement destination.
A High-Quality Dining Experience
Dining isn't about simply serving meals; it's about creating an experience.
It mimics what you'd expect from visiting the best restaurants in the area. It's also centered around nutrition, offering residents a healthy lifestyle in a fantastic environment.
At The Watermark by The Bay, meals are prepared by skilled chefs and cooked to the highest standards with locally sourced ingredients. The team has created menu plans that are exciting, varied, and nutritionally balanced.
The latter also includes tailored plans to fit specific dietary needs, whether for health reasons, allergies, or religious or lifestyle choices.
The dining space is vibrant and welcoming, the perfect destination for socializing with other residents. For many retirees, a delicious meal with friends is the highlight of the day.
Emeryville Senior Wellness Programs for Health and Fitness
Experiencing wellness in old age starts with taking care of your body. That's why The Watermark by The Bay has a wealth of health and fitness options on-site for our residents.
Age should be no barrier to creating an active and fulfilling life focused on the mind, body, and spirit. So here are some of the exciting seniors' health and wellness Emeryville activities on offer:
- Fitness classes like chair aerobics or strength training
- Yoga and stretching classes with instructors
- Meditation and mindfulness sessions
- Access to a dedicated health and wellness team
One reason there is a wide selection of activities available at Emeryville is that we have designed an environment tailored to individual needs and abilities. So, there are never any obstacles for those wanting active senior communities in Emeryville.
Making Social Connections
Wellness at Emeryville Senior Living (at The Watermark by The Bay) is about social connections, too. Spending time with friends and peers can help fight the risk of loneliness and improve residents' well-being. So, we have created an exciting activity schedule that fits all tastes and abilities.
The one thing they all have in common is that they provide a fun and stimulating way to socialize. So whether you aim to learn a new skill or rediscover an old one, there will be an activity sure to catch your eye.
Here are some examples:
- Creative workshops like painting and crafts
- Group fitness sessions like walks outdoors
- Cookery classes
- Themed parties
- Games nights
- Spiritual gatherings
Our community living is designed with residents in mind, which means if an activity isn't available, it's easy to introduce it if it garners enough interest. It's inclusive and welcoming for all residents, whatever their personal health challenges.
Healthy Living for Seniors in Emeryville: A Lifestyle Offering Convenience
Wellness in retirement means being able to relax and run without having to think about mundane chores or the ever-difficult challenge of keeping up with a cleaning routine.
That's why The Watermark by The Bay has created a list of services and support that offer convenience to our residents. That includes:
- Cleaning and housekeeping
- Pristine, well-maintained buildings and grounds
- Laundry
- Medical appointment scheduling
- Coordination with moving in
- Meal planning and preparation
The result is a stress-free environment where residents feel at home but without the demands of running a home. It allows more time to focus on the things that matter: connecting with family, spending time on hobbies, and keeping fit.
An Adventurous Lifestyle
Retiring at The Watermark by The Bay gives residents a chance to adventure to new locations and experience exciting events outside the community.
Our outings are designed to promote wellness in many ways, whether about an event where residents can socialize, like a cultural tour, or a physical activity that is great for mental health, like a walk in nature.
All our adventures are designed to stimulate the mind, help build lifelong friendships between residents, and make life exciting.
Emeryville Assisted Living Wellness: A Relaxing Environment
Not every day at Emeryville is about adventure, activity, and fitness. Equally important to wellness is the chance to relax and unwind, and we've designed our communal areas to address that.
The spaces are tastefully decorated, with ample, comfortable furniture and a sociable setup. They're also accessible and designed to accommodate those in wheelchairs or walkers.
Whether you want to sit and read a book or meet with friends for a coffee outdoors while taking in the views of San Francisco, you can do that here at The Watermark by The Bay. Life can be as fast or as slow as you want it to be.
Senior Living at Emeryville: Focusing on Wellness in Retirement
When you choose the right community, you can retire to a happy and fulfilling life. At our senior living Emeryville community, we've created the perfect solution. We've designed a stunning environment where you can relax, stay healthy, and connect with others.
Why not view The Watermark by The Bay first-hand? Talk to our trusted and experienced staff, and be prepared to gasp when you see our breathtaking views. Book that tour by contacting us here.